Dietary Gluten

Common Sources of Gluten in the Diet: Malt containing products (ex. Malt vinegar) Rye Matzo Wheat Couscous Breading Barley Flour Brown Rice Syrup Seasoned chips Seasoned Nuts Hot dogs Salami Sausage Processed lunch meats Imitation meats (ex. Bacon, seafood, etc) Rice Pilaf Drink mixes Beer Croutons Some medications/vitamins/supplements Energy bars Dairy substitutes Marinades Sauces/gravies Salad … Continue reading